by Raphael | Jan 8, 2024 | Information
In today’s fast-paced and increasingly digital world, more and more individuals are turning to mental health apps as a convenient resource to address their psychological well-being. These mobile applications, designed to provide support, therapy, and tools for...
by Raphael | Dec 4, 2023 | Information
Social media has become increasingly influential in our lives, and its impact extends beyond just entertainment and social connection. In recent years, it has emerged as a powerful tool in raising awareness about mental health. With its broad reach and pervasive...
by Raphael | Nov 16, 2023 | Information
In our increasingly digitized world, the question of whether a digital detox is necessary for maintaining mental health has become a subject of great importance. With constant exposure to screens and devices, it can be easy to feel overwhelmed and mentally drained....
by Raphael | Nov 14, 2023 | Information
In today’s digitally dominant world, it is crucial for individuals to prioritize their health amidst the constant influx of technology and virtual engagement. As screens become increasingly integrated into our daily lives, it is easy to lose sight of our...
by Raphael | Nov 10, 2023 | Information
Technology has become an integral part of our daily lives, impacting various aspects including our mental well-being. In the modern world, the question of how technology can support our mental health has gained significant attention. With the increasing prevalence of...
