According to a 2024 Deloitte survey, 77% of professionals have experienced burnout at their current job, with remote workers reporting 38% higher levels of digital Burnout compared to office-based employees.
AI Prediction Can Spot Your Burnout Before It Happens
According to Gallup’s 2022 research, 59% of millennials have experienced workplace burnout—a rate 10-15% higher than other generations.
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Digital Detox Strategies for Gen Z and Millennials
Learn how Gen Z and Millennials can find sanity in a tech-crazed world with practical digital detox strategies. Reclaim your mental wellness and redefine your relationship with screens.

Practical Ways to Alleviate Digital Fatigue Syndrome
Practical Ways to Alleviate Digital Fatigue Syndrome: Discover effective ways to combat digital fatigue syndrome, rejuvenate your mind, and improve well-being with simple lifestyle changes, breaks, and mindfulness.
